| Moving Time: |
1:24:51 |
| Distance: |
20.27 km |
| Speed: |
14.33 km/h |
| Ele Gain / Loss: |
1112.78 m / 0.00 m |
| Power: |
242 wZ4
2.75 w/kg
|
| Max Power: |
430 w |
| Norm. Power: |
255 wZ4
|
| Intensity: |
0.98 |
| TSS: |
135 |
| Heart Rate: |
173 bpm |
| Max HR: |
187 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
13.4%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.9 Nm |
| Calories: |
1,375 kcal |
