| Moving Time: |
1:22:37 |
| Distance: |
46.74 km |
| Speed: |
33.94 km/h |
| Ele Gain / Loss: |
154.55 m / 642.07 m |
| Power: |
159 wZ2
1.49 w/kg
|
| Max Power: |
486 w |
| Norm. Power: |
173 wZ2
|
| Intensity: |
0.61 |
| TSS: |
51 |
| Heart Rate: |
115 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
-8.8%good
|
| Cadence: |
84 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.4 Nm |
| Calories: |
879 kcal |
