Moving Time: 0:56:03
Distance: 24.37 km
Speed: 26.09 km/h
Ele Gain / Loss: 358.02 m / 356.58 m
Power: 169 wZ2 2.25 w/kg
Max Power: 322 w
Norm. Power: 177 wZ3
Intensity: 0.75
TSS: 53
Heart Rate: 147 bpm
Max HR: 162 bpm
Efficiency: 1.20 w/bpm
Cadence: 65 rpm
Max Cad: 79 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.3 Nm
Calories: 634 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution