| Moving Time: |
2:03:21 |
| Distance: |
36.30 km |
| Speed: |
17.66 km/h |
| Ele Gain / Loss: |
1118.80 m / 472.33 m |
| Power: |
151 wZ1
2.22 w/kg
|
| Max Power: |
216 w |
| Norm. Power: |
152 wZ1
|
| Intensity: |
0.53 |
| TSS: |
58 |
| Heart Rate: |
124 bpm |
| Max HR: |
132 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
4.5%good
|
| Cadence: |
86 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.9 Nm |
| Calories: |
1,247 kcal |
