| Moving Time: |
1:29:52 |
| Distance: |
46.05 km |
| Speed: |
30.75 km/h |
| Ele Gain / Loss: |
258.38 m / 325.09 m |
| Power: |
176 wZ3
1.94 w/kg
|
| Max Power: |
395 w |
| Norm. Power: |
186 wZ4
|
| Intensity: |
0.91 |
| TSS: |
123 |
| Heart Rate: |
147 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
4.2%good
|
| Cadence: |
73 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
97.3% of the ride |
| Avg Torque: |
25.0 Nm |
| Calories: |
1,059 kcal |
