| Moving Time: |
2:10:13 |
| Distance: |
29.98 km |
| Speed: |
13.82 km/h |
| Ele Gain / Loss: |
1804.22 m / 0.00 m |
| Power: |
207 wZ3
2.84 w/kg
|
| Max Power: |
295 w |
| Norm. Power: |
209 wZ3
|
| Intensity: |
0.88 |
| TSS: |
169 |
| Heart Rate: |
147 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
14.3%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
1,805 kcal |
