| Moving Time: |
1:32:46 |
| Distance: |
35.00 km |
| Speed: |
22.64 km/h |
| Ele Gain / Loss: |
781.08 m / 212.99 m |
| Power: |
217 wZ3
2.55 w/kg
|
| Max Power: |
420 w |
| Norm. Power: |
225 wZ3
|
| Intensity: |
0.78 |
| TSS: |
95 |
| Heart Rate: |
156 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
10.3%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.1 Nm |
| Calories: |
1,348 kcal |