Moving Time: 1:07:59
Distance: 27.15 km
Speed: 23.97 km/h
Ele Gain / Loss: 212.98 m / 167.29 m
Power: 102 wZ1 1.96 w/kg
Max Power: 168 w
Norm. Power: 104 wZ1
Intensity: 0.54
TSS: 33
Heart Rate: 137 bpm
Max HR: 161 bpm
Efficiency: 0.76 w/bpm
Decoupling: 1.5%good
Cadence: 76 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 13.4 Nm
Calories: 464 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution