| Moving Time: |
0:29:33 |
| Distance: |
9.14 km |
| Speed: |
18.57 km/h |
| Ele Gain / Loss: |
315.01 m / 32.22 m |
| Power: |
226 wZ4
2.63 w/kg
|
| Max Power: |
405 w |
| Norm. Power: |
236 wZ4
|
| Intensity: |
1.00 |
| TSS: |
50 |
| Heart Rate: |
134 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.76 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
139 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
447 kcal |