| Moving Time: |
1:03:55 |
| Distance: |
11.62 km |
| Speed: |
10.91 km/h |
| Ele Gain / Loss: |
761.16 m / 54.98 m |
| Power: |
189 wZ3
2.36 w/kg
|
| Max Power: |
270 w |
| Norm. Power: |
195 wZ3
|
| Intensity: |
0.86 |
| TSS: |
79 |
| Heart Rate: |
131 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
6.9%moderate
|
| Cadence: |
58 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
98.3% of the ride |
| Avg Torque: |
32.5 Nm |
| Calories: |
809 kcal |
