| Moving Time: |
1:38:51 |
| Distance: |
21.39 km |
| Speed: |
12.98 km/h |
| Ele Gain / Loss: |
1357.75 m / 7.73 m |
| Power: |
211 wZ3
2.81 w/kg
|
| Max Power: |
395 w |
| Norm. Power: |
222 wZ3
|
| Intensity: |
0.82 |
| TSS: |
111 |
| Heart Rate: |
147 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
7.4%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
96.9% of the ride |
| Avg Torque: |
27.3 Nm |
| Calories: |
1,397 kcal |
