Moving Time: 0:49:50
Distance: 27.37 km
Speed: 32.95 km/h
Ele Gain / Loss: 82.60 m / 82.63 m
Power: 208 wZ4 2.67 w/kg
Max Power: 274 w
Norm. Power: 210 wZ4
Intensity: 1.03
TSS: 89
Heart Rate: 155 bpm
Max HR: 164 bpm
Efficiency: 1.35 w/bpm
Cadence: 67 rpm
Max Cad: 128 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.0 Nm
Calories: 694 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution