| Moving Time: |
0:40:32 |
| Distance: |
12.15 km |
| Speed: |
17.99 km/h |
| Ele Gain / Loss: |
698.81 m / 11.39 m |
| Power: |
317 wZ4
3.69 w/kg
|
| Max Power: |
525 w |
| Norm. Power: |
320 wZ4
|
| Intensity: |
1.03 |
| TSS: |
71 |
| Heart Rate: |
170 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.88 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
40.6 Nm |
| Calories: |
860 kcal |
