Moving Time: 1:14:15
Distance: 39.98 km
Speed: 32.31 km/h
Ele Gain / Loss: 230.33 m / 209.11 m
Power: 218 wZ3 2.32 w/kg
Max Power: 665 w
Norm. Power: 236 wZ4
Intensity: 0.91
TSS: 103
Cadence: 82 rpm
Max Cad: 115 rpm
Pedalling: 99.9% of the ride
Avg Torque: 25.8 Nm
Calories: 1,084 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution