| Moving Time: |
1:01:19 |
| Distance: |
21.51 km |
| Speed: |
21.05 km/h |
| Ele Gain / Loss: |
433.27 m / 140.24 m |
| Power: |
180 wZ2
2 w/kg
|
| Max Power: |
352 w |
| Norm. Power: |
200 wZ3
|
| Intensity: |
0.79 |
| TSS: |
63 |
| Heart Rate: |
150 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.33 w/bpm |
| Cadence: |
87 rpm |
| Max Cad: |
160 rpm |
| Pedalling: |
93.9% of the ride |
| Avg Torque: |
21.7 Nm |
| Calories: |
739 kcal |