| Moving Time: |
1:04:43 |
| Distance: |
27.96 km |
| Speed: |
25.92 km/h |
| Ele Gain / Loss: |
226.29 m / 178.99 m |
| Power: |
139 wZ1
1.9 w/kg
|
| Max Power: |
287 w |
| Norm. Power: |
145 wZ1
|
| Intensity: |
0.55 |
| TSS: |
32 |
| Heart Rate: |
140 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.04 w/bpm |
| Decoupling: |
0.2%good
|
| Cadence: |
76 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
18.2 Nm |
| Calories: |
602 kcal |
