| Moving Time: |
1:06:13 |
| Distance: |
40.75 km |
| Speed: |
36.92 km/h |
| Ele Gain / Loss: |
372.53 m / 531.68 m |
| Power: |
303 wZ3
3.26 w/kg
|
| Max Power: |
611 w |
| Norm. Power: |
314 wZ3
|
| Intensity: |
0.80 |
| TSS: |
71 |
| Heart Rate: |
132 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
2.38 w/bpm |
| Decoupling: |
11.3%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
41.4 Nm |
| Calories: |
1,343 kcal |