| Moving Time: |
1:13:14 |
| Distance: |
34.71 km |
| Speed: |
28.44 km/h |
| Ele Gain / Loss: |
380.82 m / 125.95 m |
| Power: |
218 wZ3
2.36 w/kg
|
| Max Power: |
357 w |
| Norm. Power: |
223 wZ3
|
| Intensity: |
0.79 |
| TSS: |
77 |
| Heart Rate: |
145 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
8.7%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.0 Nm |
| Calories: |
1,069 kcal |
