| Moving Time: |
1:18:43 |
| Distance: |
16.68 km |
| Speed: |
12.72 km/h |
| Ele Gain / Loss: |
1133.60 m / 0.00 m |
| Power: |
225 wZ3
2.92 w/kg
|
| Max Power: |
358 w |
| Norm. Power: |
230 wZ3
|
| Intensity: |
0.89 |
| TSS: |
105 |
| Heart Rate: |
151 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
14.2%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
143 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.9 Nm |
| Calories: |
1,186 kcal |
