Moving Time: 0:58:54
Distance: 21.51 km
Speed: 21.91 km/h
Ele Gain / Loss: 433.29 m / 140.26 m
Power: 159 wZ2 2.34 w/kg
Max Power: 277 w
Norm. Power: 165 wZ2
Intensity: 0.71
TSS: 49
Heart Rate: 119 bpm
Max HR: 130 bpm
Efficiency: 1.39 w/bpm
Cadence: 75 rpm
Max Cad: 89 rpm
Pedalling: 99.7% of the ride
Avg Torque: 20.4 Nm
Calories: 627 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution