| Moving Time: |
1:01:17 |
| Distance: |
23.79 km |
| Speed: |
23.30 km/h |
| Ele Gain / Loss: |
322.54 m / 659.98 m |
| Power: |
117 wZ1
1.41 w/kg
|
| Max Power: |
257 w |
| Norm. Power: |
144 wZ2
|
| Intensity: |
0.62 |
| TSS: |
39 |
| Heart Rate: |
152 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
0.95 w/bpm |
| Decoupling: |
-0.2%good
|
| Cadence: |
64 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
19.7 Nm |
| Calories: |
480 kcal |