| Moving Time: |
2:16:23 |
| Distance: |
28.86 km |
| Speed: |
12.70 km/h |
| Ele Gain / Loss: |
1532.50 m / 194.63 m |
| Power: |
200 wZ2
2.22 w/kg
|
| Max Power: |
366 w |
| Norm. Power: |
223 wZ3
|
| Intensity: |
0.84 |
| TSS: |
159 |
| Heart Rate: |
129 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.73 w/bpm |
| Decoupling: |
17.5%poor
|
| Cadence: |
60 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
97.1% of the ride |
| Avg Torque: |
34.2 Nm |
| Calories: |
1,826 kcal |