| Moving Time: |
1:08:37 |
| Distance: |
20.10 km |
| Speed: |
17.57 km/h |
| Ele Gain / Loss: |
953.69 m / 186.25 m |
| Power: |
219 wZ2
3.27 w/kg
|
| Max Power: |
278 w |
| Norm. Power: |
221 wZ2
|
| Intensity: |
0.72 |
| TSS: |
59 |
| Heart Rate: |
140 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
0.4%good
|
| Cadence: |
85 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
1,006 kcal |
