Moving Time: 1:35:37
Distance: 26.57 km
Speed: 16.67 km/h
Ele Gain / Loss: 1741.67 m / 26.58 m
Power: 245 wZ4 4.08 w/kg
Max Power: 531 w
Norm. Power: 250 wZ4
Intensity: 0.95
TSS: 143
Heart Rate: 141 bpm
Max HR: 158 bpm
Efficiency: 1.77 w/bpm
Decoupling: 0.5%good
Cadence: 78 rpm
Max Cad: 130 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.9 Nm
Calories: 1,569 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution