Moving Time: 0:36:06
Distance: 22.62 km
Speed: 37.60 km/h
Ele Gain / Loss: 419.42 m / 454.62 m
Power: 418 wZ4 4.35 w/kg
Max Power: 608 w
Norm. Power: 426 wZ4
Intensity: 0.94
TSS: 53
Cadence: 85 rpm
Max Cad: 99 rpm
Pedalling: 99.7% of the ride
Avg Torque: 47.6 Nm
Calories: 1,010 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution