Moving Time: 0:53:06
Distance: 22.62 km
Speed: 25.56 km/h
Ele Gain / Loss: 419.47 m / 454.66 m
Power: 162 wZ3 2.57 w/kg
Max Power: 252 w
Norm. Power: 170 wZ3
Intensity: 0.84
TSS: 62
Cadence: 87 rpm
Max Cad: 122 rpm
Pedalling: 60.7% of the ride
Avg Torque: 21.4 Nm
Calories: 576 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution