| Moving Time: |
0:27:51 |
| Distance: |
9.14 km |
| Speed: |
19.70 km/h |
| Ele Gain / Loss: |
315.01 m / 32.22 m |
| Power: |
182 wZ3
2.98 w/kg
|
| Max Power: |
345 w |
| Norm. Power: |
198 wZ4
|
| Intensity: |
0.95 |
| TSS: |
42 |
| Heart Rate: |
139 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.42 w/bpm |
| Cadence: |
64 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
97.2% of the ride |
| Avg Torque: |
35.4 Nm |
| Calories: |
339 kcal |