| Moving Time: |
1:25:50 |
| Distance: |
9.87 km |
| Speed: |
6.90 km/h |
| Ele Gain / Loss: |
551.11 m / 140.32 m |
| Power: |
133 wZ1
1.45 w/kg
|
| Max Power: |
326 w |
| Norm. Power: |
134 wZ1
|
| Intensity: |
0.53 |
| TSS: |
40 |
| Heart Rate: |
121 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
2.1%good
|
| Cadence: |
81 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.9 Nm |
| Calories: |
764 kcal |