| Moving Time: |
1:14:49 |
| Distance: |
20.10 km |
| Speed: |
16.12 km/h |
| Ele Gain / Loss: |
953.69 m / 186.25 m |
| Power: |
199 wZ2
2.84 w/kg
|
| Max Power: |
461 w |
| Norm. Power: |
209 wZ2
|
| Intensity: |
0.71 |
| TSS: |
62 |
| Heart Rate: |
147 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
11.4%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
96.9% of the ride |
| Avg Torque: |
29.6 Nm |
| Calories: |
997 kcal |
