| Moving Time: |
1:33:02 |
| Distance: |
29.87 km |
| Speed: |
19.27 km/h |
| Ele Gain / Loss: |
803.82 m / 84.04 m |
| Power: |
186 wZ2
2.27 w/kg
|
| Max Power: |
677 w |
| Norm. Power: |
202 wZ3
|
| Intensity: |
0.77 |
| TSS: |
93 |
| Heart Rate: |
122 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
1.6%good
|
| Cadence: |
76 rpm |
| Max Cad: |
141 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
1,159 kcal |
