| Moving Time: |
1:30:16 |
| Distance: |
16.12 km |
| Speed: |
10.71 km/h |
| Ele Gain / Loss: |
1199.11 m / 1.31 m |
| Power: |
204 wZ3
2.62 w/kg
|
| Max Power: |
361 w |
| Norm. Power: |
206 wZ3
|
| Intensity: |
0.86 |
| TSS: |
112 |
| Heart Rate: |
151 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
9.1%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
1,233 kcal |
