Moving Time: 0:26:44
Distance: 11.56 km
Speed: 25.94 km/h
Ele Gain / Loss: 80.10 m / 45.85 m
Power: 153 wZ2 1.72 w/kg
Max Power: 459 w
Norm. Power: 164 wZ2
Intensity: 0.72
TSS: 23
Heart Rate: 139 bpm
Max HR: 164 bpm
Efficiency: 1.18 w/bpm
Cadence: 83 rpm
Max Cad: 104 rpm
Pedalling: 99.8% of the ride
Avg Torque: 17.9 Nm
Calories: 273 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution