| Moving Time: |
0:24:01 |
| Distance: |
11.56 km |
| Speed: |
28.88 km/h |
| Ele Gain / Loss: |
80.12 m / 45.88 m |
| Power: |
174 wZ3
2.35 w/kg
|
| Max Power: |
381 w |
| Norm. Power: |
192 wZ4
|
| Intensity: |
0.91 |
| TSS: |
33 |
| Heart Rate: |
137 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.40 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.4 Nm |
| Calories: |
279 kcal |
