| Moving Time: |
1:46:40 |
| Distance: |
39.53 km |
| Speed: |
22.24 km/h |
| Ele Gain / Loss: |
780.07 m / 464.27 m |
| Power: |
199 wZ3
1.99 w/kg
|
| Max Power: |
391 w |
| Norm. Power: |
201 wZ3
|
| Intensity: |
0.88 |
| TSS: |
138 |
| Heart Rate: |
152 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
7.0%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
158 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
1,421 kcal |
