Moving Time: 1:48:02
Distance: 13.72 km
Speed: 7.62 km/h
Ele Gain / Loss: 1018.27 m / 0.00 m
Power: 137 wZ2 1.83 w/kg
Max Power: 272 w
Norm. Power: 154 wZ3
Intensity: 0.81
TSS: 118
Heart Rate: 148 bpm
Max HR: 177 bpm
Efficiency: 1.04 w/bpm
Decoupling: 23.9%poor
Calories: 991 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution