| Moving Time: |
1:48:02 |
| Distance: |
13.72 km |
| Speed: |
7.62 km/h |
| Ele Gain / Loss: |
1018.27 m / 0.00 m |
| Power: |
137 wZ2
1.83 w/kg
|
| Max Power: |
272 w |
| Norm. Power: |
154 wZ3
|
| Intensity: |
0.81 |
| TSS: |
118 |
| Heart Rate: |
148 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.04 w/bpm |
| Decoupling: |
23.9%poor
|
| Calories: |
991 kcal |