Moving Time: 0:58:26
Distance: 11.78 km
Speed: 12.09 km/h
Ele Gain / Loss: 826.15 m / 1.13 m
Power: 215 wZ2 2.83 w/kg
Max Power: 361 w
Norm. Power: 229 wZ2
Intensity: 0.72
TSS: 51
Heart Rate: 153 bpm
Max HR: 164 bpm
Efficiency: 1.50 w/bpm
Cadence: 66 rpm
Max Cad: 99 rpm
Pedalling: 99.9% of the ride
Avg Torque: 31.4 Nm
Calories: 841 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution