| Moving Time: |
1:00:47 |
| Distance: |
22.01 km |
| Speed: |
21.73 km/h |
| Ele Gain / Loss: |
173.66 m / 171.85 m |
| Power: |
111 wZ2
1.24 w/kg
|
| Max Power: |
224 w |
| Norm. Power: |
120 wZ2
|
| Intensity: |
0.70 |
| TSS: |
50 |
| Heart Rate: |
109 bpm |
| Max HR: |
126 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
59 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.5 Nm |
| Calories: |
451 kcal |
