| Moving Time: |
1:16:27 |
| Distance: |
14.18 km |
| Speed: |
11.13 km/h |
| Ele Gain / Loss: |
1130.78 m / 1.75 m |
| Power: |
228 wZ3
2.85 w/kg
|
| Max Power: |
646 w |
| Norm. Power: |
258 wZ4
|
| Intensity: |
0.91 |
| TSS: |
104 |
| Heart Rate: |
134 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.93 w/bpm |
| Decoupling: |
6.6%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.7 Nm |
| Calories: |
1,167 kcal |
