Moving Time: 0:39:15
Distance: 22.01 km
Speed: 33.65 km/h
Ele Gain / Loss: 173.61 m / 171.80 m
Power: 275 wZ4 2.62 w/kg
Max Power: 463 w
Norm. Power: 277 wZ4
Intensity: 1.01
TSS: 66
Heart Rate: 160 bpm
Max HR: 170 bpm
Efficiency: 1.73 w/bpm
Cadence: 88 rpm
Max Cad: 169 rpm
Pedalling: 99.7% of the ride
Avg Torque: 30.3 Nm
Calories: 722 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution