| Moving Time: |
1:21:43 |
| Distance: |
20.08 km |
| Speed: |
14.74 km/h |
| Ele Gain / Loss: |
987.41 m / 0.00 m |
| Power: |
210 wZ3
2.63 w/kg
|
| Max Power: |
378 w |
| Norm. Power: |
222 wZ3
|
| Intensity: |
0.88 |
| TSS: |
107 |
| Heart Rate: |
165 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
3.9%good
|
| Cadence: |
73 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
96.7% of the ride |
| Avg Torque: |
29.9 Nm |
| Calories: |
1,149 kcal |
