| Moving Time: |
1:29:10 |
| Distance: |
39.00 km |
| Speed: |
26.24 km/h |
| Ele Gain / Loss: |
523.46 m / 268.38 m |
| Power: |
205 wZ3
2.28 w/kg
|
| Max Power: |
421 w |
| Norm. Power: |
216 wZ4
|
| Intensity: |
0.92 |
| TSS: |
124 |
| Heart Rate: |
150 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
-1.0%good
|
| Cadence: |
64 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
98.3% of the ride |
| Avg Torque: |
31.8 Nm |
| Calories: |
1,224 kcal |
