Moving Time: 0:30:42
Distance: 13.83 km
Speed: 27.04 km/h
Ele Gain / Loss: 192.86 m / 274.92 m
Power: 135 wZ2 2.29 w/kg
Max Power: 342 w
Norm. Power: 151 wZ3
Intensity: 0.81
TSS: 34
Heart Rate: 90 bpm
Max HR: 109 bpm
Efficiency: 1.68 w/bpm
Cadence: 77 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.4 Nm
Calories: 277 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution