Moving Time: 0:56:34
Distance: 34.04 km
Speed: 36.10 km/h
Ele Gain / Loss: 105.52 m / 533.74 m
Power: 181 wZ3 2.41 w/kg
Max Power: 430 w
Norm. Power: 194 wZ3
Intensity: 0.85
TSS: 68
Cadence: 84 rpm
Max Cad: 163 rpm
Pedalling: 99.9% of the ride
Avg Torque: 21.0 Nm
Calories: 685 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution