Moving Time: 1:31:58
Distance: 16.68 km
Speed: 10.88 km/h
Ele Gain / Loss: 1133.60 m / 0.00 m
Power: 171 wZ2 2.45 w/kg
Max Power: 261 w
Norm. Power: 176 wZ2
Intensity: 0.75
TSS: 85
Heart Rate: 145 bpm
Max HR: 175 bpm
Efficiency: 1.21 w/bpm
Decoupling: 13.5%poor
Cadence: 63 rpm
Max Cad: 80 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.7 Nm
Calories: 1,053 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution