| Moving Time: |
1:38:37 |
| Distance: |
20.72 km |
| Speed: |
12.61 km/h |
| Ele Gain / Loss: |
1593.02 m / 0.51 m |
| Power: |
241 wZ3
3.21 w/kg
|
| Max Power: |
343 w |
| Norm. Power: |
246 wZ4
|
| Intensity: |
0.91 |
| TSS: |
136 |
| Heart Rate: |
160 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
9.0%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
30.7 Nm |
| Calories: |
1,591 kcal |
