Moving Time: 0:52:21
Distance: 12.75 km
Speed: 14.62 km/h
Ele Gain / Loss: 741.00 m / 99.09 m
Power: 236 wZ4 2.89 w/kg
Max Power: 326 w
Norm. Power: 242 wZ4
Intensity: 0.99
TSS: 86
Heart Rate: 146 bpm
Max HR: 161 bpm
Efficiency: 1.66 w/bpm
Cadence: 78 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.4 Nm
Calories: 827 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution