| Moving Time: |
0:48:24 |
| Distance: |
12.05 km |
| Speed: |
14.94 km/h |
| Ele Gain / Loss: |
664.34 m / 3.16 m |
| Power: |
222 wZ1
2.88 w/kg
|
| Max Power: |
286 w |
| Norm. Power: |
228 wZ1
|
| Intensity: |
0.44 |
| TSS: |
16 |
| Heart Rate: |
142 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.61 w/bpm |
| Cadence: |
65 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.0 Nm |
| Calories: |
719 kcal |