| Moving Time: |
1:02:47 |
| Distance: |
18.45 km |
| Speed: |
17.63 km/h |
| Ele Gain / Loss: |
694.60 m / 419.43 m |
| Power: |
220 wZ4
2.5 w/kg
|
| Max Power: |
533 w |
| Norm. Power: |
234 wZ4
|
| Intensity: |
1.00 |
| TSS: |
104 |
| Heart Rate: |
145 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
18.1%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
30.7 Nm |
| Calories: |
925 kcal |
