| Moving Time: |
1:34:45 |
| Distance: |
18.77 km |
| Speed: |
11.89 km/h |
| Ele Gain / Loss: |
1217.64 m / 4.76 m |
| Power: |
192 wZ3
2.63 w/kg
|
| Max Power: |
462 w |
| Norm. Power: |
207 wZ3
|
| Intensity: |
0.83 |
| TSS: |
109 |
| Heart Rate: |
146 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
10.5%poor
|
| Cadence: |
85 rpm |
| Max Cad: |
167 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
21.5 Nm |
| Calories: |
1,218 kcal |
