| Moving Time: |
1:26:27 |
| Distance: |
21.05 km |
| Speed: |
14.61 km/h |
| Ele Gain / Loss: |
1467.88 m / 0.00 m |
| Power: |
275 wZ4
3.48 w/kg
|
| Max Power: |
380 w |
| Norm. Power: |
281 wZ4
|
| Intensity: |
0.93 |
| TSS: |
126 |
| Heart Rate: |
164 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
16.7%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
39.1 Nm |
| Calories: |
1,592 kcal |